Self help books for children and teens
Self help books for children and teens covering confidence, anxiety, resilience, friendships, puberty, stress and mental health, with practical guides for ages 5-12 and teenagers aged 13-18.
Recommended reading books for primary and secondary aged children in the UK
Poppy O’Neill writes books about mental health and emotional well-being for children and adults. She has an MA in creative writing from the University of Chichester and won the Kate Betts Memorial Prize there.
Her work also includes The Extraordinary Book that Makes You Feel Happy, a children’s activity book with projects, ideas and activities intended to support positivity, confidence, focus, calm and inclusion.
Her practical books for parents and carers include How to Support Your Anxious Child, Help Your Child Make Friends and 101 Tips to Help Your Anxious Child. Her interactive workbooks for children include Be Mindful, Be Calm, I Like Being Me and When I Feel Angry.

Self help books for children and teens covering confidence, anxiety, resilience, friendships, puberty, stress and mental health, with practical guides for ages 5-12 and teenagers aged 13-18.
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