Lee David author page

Lee David biography

Lee David is a GP and CBT therapist. She founded and directs 10 Minute CBT, an organisation that provides education and training for health professionals working in adult and adolescent mental health.

Her work focuses on cognitive behavioural therapy, mindfulness and practical mental health support. She wrote Managing Anxiety Disorders in Primary Care and has authored multiple books about CBT, alongside giving conference presentations and workshops for practitioners.

Lee David co-wrote 10 Minutes to Better Mental Health: A Step-by-Step Guide for Teens Using CBT and Mindfulness with Debbie Brewin, with illustrations by Rebecca Price.

10 Minutes to Better Mental Health was published in paperback by Jessica Kingsley Publishers on 21 March 2022.