Self help books for children and teens
Self help books for children and teens covering confidence, anxiety, resilience, friendships, puberty, stress and mental health, with practical guides for ages 5-12 and teenagers aged 13-18.
Recommended reading books for primary and secondary aged children in the UK
Kate Collins-Donnelly has worked for many years as a therapist, psychologist, criminologist and anger management consultant. Her professional work includes cognitive behavioural therapy, counselling, coaching and training, and she is head of the Psychological and Criminological Research Division.
She writes books for children and young people that use cognitive behavioural therapy approaches. Her books include Banish Your Body Image Thief, Banish Your Self-Esteem Thief and titles in the Starving the Gremlin series.
Starving the Anger Gremlin: A Cognitive Behavioural Therapy Workbook on Anger Management for Young People was published in 2012. Starving the Anxiety Gremlin: A Cognitive Behavioural Therapy Workbook on Anxiety Management for Young People and Starving the Stress Gremlin: A Cognitive Behavioural Therapy Workbook on Stress Management for Young People were published in 2013.
In 2014 she published child-focused workbooks including Starving the Anxiety Gremlin for Children Aged 5-9 and Starving the Anger Gremlin for Children Aged 5-9. Banish Your Body Image Thief and Banish Your Self-Esteem Thief were also published in 2014.

Self help books for children and teens covering confidence, anxiety, resilience, friendships, puberty, stress and mental health, with practical guides for ages 5-12 and teenagers aged 13-18.
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