Self help books for children and teens
Self help books for children and teens covering confidence, anxiety, resilience, friendships, puberty, stress and mental health, with practical guides for ages 5-12 and teenagers aged 13-18.
Recommended reading books for primary and secondary aged children in the UK
Gavin Oattes is an author, comedian and international keynote speaker who writes personal development books.
Oattes co-wrote Shine: Rediscovering Your Energy, Happiness and Purpose with Andy Cope. The book is a self-help comedy title about energy, happiness, purpose, change, pressure and personal renewal.
His solo book Life Will See You Now: Quit Waiting for the Light at the End of the Tunnel and Light That F*cker Up for Yourself was published on 17 February 2020. The book is a 272-page personal development title that discusses kindness, gratitude, play, pressure, ego and other people’s expectations.
Oattes wrote A Head Full of Everything: Inspiration for Teenagers With the World on Their Mind for teenage readers. The 304-page paperback was published on 21 June 2022 and covers acceptance, stress, anxiety, heartbreak, peer pressure, social media, mental health and being true to yourself.
His later book Confidently Lost: Finding Joy in the Chaos and Rediscovering What Matters Most in Life is a 304-page paperback about personal growth, disruption, grief and rebuilding after difficulty. It was published on 27 October 2025.

Self help books for children and teens covering confidence, anxiety, resilience, friendships, puberty, stress and mental health, with practical guides for ages 5-12 and teenagers aged 13-18.
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