I Am a Courageous Cub (I Am Mindful) by Shoshana Chaim, illustrated by Lori Joy Smith

I Am a Courageous Cub – at a glance

The School Reading Lists’ five word review: Hugs, cubs, trains, trees, dragonflies.
Children’s book title: I Am a Courageous Cub (I Am Mindful).
Children’s author: Shoshana Chaim.
Children’s illustrator: Lori Joy Smith.
Genre: Picture book.
Published by: Greystone Kids.
ISBN: 9781771646406.
Recommended for children aged: 3-7 year-olds.
First published: Hardback October 2024.
This children’s book is ideal for: Promoting self-regulation and positive well-being.


I Am a Courageous Cub (I Am Mindful) by Shoshana Chaim, illustrated by Lori Joy Smith

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Our review:

Hugs and cubs, trains and trees, stretching high and dragonflies – this book is a combination of yoga and mindfulness wrapped up in easy coping strategies aimed at young children.

I Am a Courageous Cub (I Am Mindful) by Shoshana Chaim, illustrated by Lori Joy Smith spread 1

I love that this story gives young children playful, imaginative, fun ideas as a solution to worries or feeling overwhelmed. It encourages them to use these ideas to move into play and socialisation without focusing too much on the problem.

Mental health is a huge concern right now and using the proposed constructive solutions will give children the skills and foundations to develop resilience and good mental health from a young age.

I Am a Courageous Cub (I Am Mindful) by Shoshana Chaim, illustrated by Lori Joy Smith spread 2

I Am a Courageous Cub focuses on children who have worries or anxiety and improve how they feel by using easy moves to feel more positive e.g. calm, courageous, full of energy and much more.

I Am a Courageous Cub (I Am Mindful) by Shoshana Chaim, illustrated by Lori Joy Smith spread 3

In the author’s note, Shoshana Chaim suggests: “Think about some courageous animals or characters you like. How could they pose?” There is no right or wrong to the ideas and this will leave children to feel free to either copy the ideas or look for what works for them.

The illustrations are bright, simple, colourful and mostly of park scenes which, will appeal to most young children.

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Overall, I Am a Courageous Cub is a good social storybook to promote self-regulation and positive well-being in young children and a great resource for preschools and schools.

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Many thanks to Greystone Kids for the review copy.


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If you like I Am a Courageous Cub (I Am Mindful) by Shoshana Chaim, illustrated by Lori Joy Smith you might also like: Storybooks online – free videos of children’s and YA books, our list of narrative nonfiction books and Growing Up Powerful by Nona Willis Aronowitz.


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About Joanna Hadley

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I have worked within childcare for the past 34 years and have been a foster carer for ten of these years. My expertise is supporting traumatized children and their social and emotional health. I have used social stories to support children, build self esteem and to encourage interests. I have written two children's books. Website | Reviews by Joanna Hadley